Progress is sweeping the planet, which means that humanity is accumulating new ideas to solve everyday problems. The practice of using special orthopedic accessories for shoes cannot be called innovative, since it is far from the newest. However, this practice does not lose its relevance in our days and, on the contrary, is gaining momentum more and more.
Orthopedic accessories for shoes are not only a mechanism for therapeutic and prophylactic effects on the human foot. It is also a great way to make your daily life more convenient and deprive yourself of unwanted moments associated with various kinds of discomfort in the lower extremities.
Shoes attributes such as winter orthopedic insoles appeared in connection with the need of a person to ensure their own comfort and safety of the foot in the winter period, which lasts for quite a long time in the vastness of our country.
Winter orthopedic insoles perform a whole range of useful functions at once. The standard orthopedic function is to protect the human foot from possible deformations and provide the proper therapeutic effect, correcting an already developed disease.
There are also significant practical benefits. In the cold season, it is necessary to additionally insulate shoes so as not to expose the sensitive skin of the legs to temperature changes and similar negative moments.
Winter orthopedic insoles contribute to the most even distribution of the load on the human foot, which will significantly increase the possibility of a long stay on the feet without any negative consequences for the feet.
Winter orthopedic insoles should be not only comfortable to use, but of high quality. Winter orthopedic accessories for shoes, both insoles and anti-slip pads, are made of frost-resistant materials that prevent heat loss and absorb excess moisture. Winter orthopedic insoles are produced actively using materials such as natural fur, felt, etc.
You can purchase winter orthopedic insoles, as well as other footwear products, in our Insoles ru online store in just a few simple steps on the site. In addition, when ordering goods, you can specify the method of payment and delivery that is convenient for you.
Winter orthopedic insoles will help improve the parameters of ordinary shoes. What options are manufacturers ready to offer? What is special about liners for winter shoes? And how to choose them correctly?
Preventive models should be distinguished from curative ones. The former are used to prevent the development of various foot deformities, including flat feet. Second intended for the treatment of diseases in combination with other types of therapeutic effects(massage, medication, gymnastics, etc.).
Characteristic signs of medical insoles for winter shoes:
Cushioning becomes an important parameter - when walking, the liners should soften shock loads. This is especially important for people with diseases of the joints and spine.
All orthopedic insoles are multi-layered, and if cotton-based materials are used for summer, then for winter, those that can have a warming effect are selected.
Orthopedic insoles for winter are made from materials that can adapt to the anatomy of the foot.
The following materials are used as the upper layer adjacent to the foot of winter orthopedic insoles:
Some materials, such as natural wool, can cause allergies, so allergy sufferers should be especially careful when choosing products.
You can purchase ready-made orthopedic insoles for winter shoes or order their production in an orthopedic salon. If you decide to buy winter orthopedic insoles, then pay attention to the following points:
If you buy insoles for flat feet, it is important that the pad is placed in the right place, otherwise the liner will not help correct the deformity of the foot. You will have to measure the distance from the heel to the beginning of the pilot (from the toe), and then compare the resulting dimensions with the parameters of your foot.
The table of correspondence between shoe sizes and distances from the heel to the pilot in centimeters is as follows:
On sale you can find a lot of winter insoles for the prevention and correction of foot pathologies, but the following manufacturers are considered recognized authorities in this segment: GRISON, COCCINE, TARRAGO.
If you have foot diseases, an orthopedist should choose the perfect insoles for you.. Only his recommendations will help you buy the right orthopedic product that will not harm your health.
When ordering insoles in an orthopedic salon, you do not have to select the size or take into account the developmental features of the foot. Based on the prescription received from the doctor, perfect winter insoles will be made for you according to your size and taking into account the characteristics of the disease.
Our feet are very sensitive to stress and vulnerable to diseases. Age-related changes, congenital pathologies of the musculoskeletal system, just too much activity in the cold season - the situation is saved by winter orthopedic insoles made of modern and long-proven materials, different in shape and properties. How to choose such assistants for yourself and loved ones? Let's go into details.
Orthopedic insoles are designed to prevent and treat problems with the musculoskeletal system. Preventive models prevent the development of flat feet and other diseases. Therapeutic are used in combination with drug treatment, massage, gymnastics. They are distinguished by the presence of special additional features: arch support, woolen or silicone heel pads, leather, carbon, bamboo tabs.
Both adults and children's orthopedic winter insoles are used for the prevention and treatment of flat-valgus deformities, clubfoot, and correction of the arches of the foot. Such devices provide the correct anatomical position, evenly distribute the load on the feet. The main task of the insoles is to fix the foot in the desired position. The solution to this problem is individual in each case. For example, compensatory insoles correct for length differences if one leg is shorter than the other. And corrective ones provide cushioning to the bones, prevent various foot deformities. It is recommended to wear such insoles if even minor violations of the arches of the foot are detected. This will timely stop the destructive processes, relieve pain.
All orthopedic insoles for winter shoes are made of several layers. Materials are selected that can warm the foot and adapt to its anatomical features. The top layer can be made from:
Please note: some fabrics cause allergies, so if you have such a problem, carefully approach the choice. There are also special materials: heel fur, silicone, gel, felt is used to reduce pain in the heel spur. People with diabetic feet are recommended to wear frame soft insoles made of foam or sponge material, which distribute the load and prevent the formation of corns and corns.
The main advantage of winter orthopedic insoles is unconditional comfort while wearing. With them it is much more convenient to wear winter shoes with heels, wedges and flat soles. Such a product as an insole relaxes the tendons and muscles of the legs, allows the skin to breathe, perfectly absorbs moisture, protects the foot from deformation, and has a healing effect, correcting an existing disease. In the cold season, the insoles also insulate shoes, protecting sensitive lower limbs from temperature extremes and adverse weather conditions.
Therapeutic insoles are selected depending on the pathologies of the foot, appointments and recommendations of specialists. For diseases such as flat feet and heel spurs, completely different models are needed. Flat feet often develop during childhood. If you do not respond in time, serious problems with the spine and joints can develop. The signal to visit a doctor and buy orthopedic insoles is not only such obvious problems as a spur, protruding bones on the legs, calluses. Do not hesitate to purchase insoles if you feel: burning, pain, leg cramps after exercise; to the knees; that a bump has formed on the bone of the thumb, a curvature has occurred. Another “bell” is the trampling of shoes from the inside of the sole. The main and first point of treatment in case of detection of primary signs of foot deformity is the wearing of arch supports, silicone insoles and semi-insoles, special liners, thumb braces.
Orthopedic doctors recommend wearing such insoles for 90% of people. They are needed in childhood, when the feet are just being formed, and are shown to adults who are forced to stand, walk, play sports for a long time. In order not to have to get rid of a neglected disease later, purchase arch supports and other models of winter orthopedic insoles for prevention. The right product will restore the depreciation functions of the feet and minimize the load on the musculoskeletal system. Proven and tested in practice - the systematic use of winter orthopedic liners, arch supports, heel holders eliminates pain in the spine and joints. And there are no problems with the acquisition.
Today, in one click, you can buy orthopedic insoles from Luomma and other manufacturers at reasonable prices. We expertly choose insoles for winter shoes. Before buying, pay attention to the materials. Natural wool is preferable, it preserves the natural microclimate around the foot, the feet do not sweat. The size of a full-fledged liner, half-insole or silicone heel pad simply must match your shoe size - 35, 36, 37 and beyond. If you need an insole to correct flat feet, the pad must be in the right place, otherwise wearing it is useless. Measure all the necessary distances to match the parameters of the product with your foot. Check if the insoles match the sizes in shtihmass, if the code you need is available. If you have a complex problem - transverse flat feet of the 3rd degree, one leg is shorter than the other, neuroma, consult an orthopedist. Only a doctor will help you get the right model. With the received prescription, it is very easy to buy Luomma orthopedic insoles or others, taking into account the characteristics of the disease.
Discomfort when wearing winter corrective insoles is not ruled out. Its standard duration is 1-2 weeks. It is easiest for the feet to get used to individually selected insoles. If the discomfort in the longitudinal and transverse arches of the foot has not passed during this period, contact an orthopedist. When the legs get used to it, the insoles can be worn constantly. It is acceptable to use them even in room slippers. The duration of daily wear is determined by the doctor, especially in children. It depends on age, the degree of transverse flatfoot or other disease.
Many modern parents are well aware of the diagnoses - flat feet, plano-valgus deformity, osteochondropathy of the calcaneus. Doctors usually prescribe complex treatment, including massages, gymnastics, and special procedures. And one of the appointments for a child is to wear children's winter insoles. They provide the correct position of the child's foot, with all its curves, arches and contours. Insoles in children's shoes are needed both for a preventive effect and for treatment, especially in borderline conditions.
The climate in our vast country allows you to feel all the seasons. For each of the four seasons, we are forced to choose the right shoes, and therefore orthopedic inserts. The easiest way is with demi-seasons. But how to wear orthopedic insoles in winter shoes?
Exactly the same requirements are imposed on these products: to establish the biomechanics of movements due to the correct setting of the foot, unloading the main departments and maintaining the spring function. To do this, according to the appointment of an orthopedist in an insulated insole, there should be:
Often, with a mild degree of flat feet, many feel quite comfortable in ordinary winter shoes and without special insoles. This is easily explained by the fact that, firstly, the fur or other inner soft coating is crushed under the curves of the sole; secondly, by fixing the ankle with higher sides; and thirdly, most of us reasonably refuse to use hairpins for the period of snowfalls and ice.
But in parallel with the wear of the shoes, the “memory effect” of the native insole also disappears. Therefore, orthopedists still recommend inserting insulated orthopedic insoles instead of regular ones. Together with therapeutic exercises, massage and physiotherapy, this increases the chances that the deformity process will slow down.
The main difference between winter insoles is the materials that are used in production. They must have all the same properties as summer ones, but also protect them from freezing. Most often, manufacturers use for a warming layer:
Wool usually sheep. For cold weather, wool orthopedic insoles are the perfect solution: soft, warm and moisture resistant thanks to the bottom layer of foil and latex.
Felt. This non-woven material is remarkably low in thermal conductivity, wear-resistant and allows the feet to breathe, as it is highly breathable. Particularly cold natures will be able to pick up a different thickness of the liner - from 3 mm to 1 cm.
Fleece. The advantage of this material is a pleasant feeling of warmth and softness upon contact. A foil base is placed under the top layer, which allows you to regulate heat transfer inside the boot or shoe, as well as an antibacterial layer of activated carbon.
Synthetic materials also find their application in the production of insulated insoles. The polymer base has all the necessary frost and moisture resistant characteristics, providing a comfortable microclimate.
When choosing insoles for the cold season, you need to take into account the presence of the support elements that are necessary in your case, which were mentioned above. For example, with a heel spur, a high heel counter is needed, with transverse flat feet and / or hallux valgus, a metatarsal pad is needed. Pay attention to the rigidity of the frame.
Also important is the correct size. Our winter shoes are often larger than the rest, as we stock up on socks and take into account the presence of an insulated layer inside. Winter insoles usually add more size. This is especially important for the toe area, which is already experiencing the most stress. And the size range varies from manufacturer to manufacturer. Therefore, before buying, it is worth trying on the liner in the shoes that you plan to wear in winter.
It should be borne in mind that natural materials (fur, wool) can cause an allergic reaction. In this case, preference should be given to synthetic products.
Orthopedic insoles with a warming effect are designed for daily use in average urban conditions. If you have a long walk, winter fishing or similar activities planned, you should take additional measures for warming: special shoes, thick socks, etc.
